WORKSHEET // What’s ‘Normal’ for You Right Now?

Why are we so keen to get back to normal, I wonder?

Or are we really that keen at all, when we think about it? 

I imagine it differs, from person to person…

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For me, a return to ‘normality’ will mean being able to travel again; to explore the world at the drop of a hat & find myself bouncing from place to place.

🔅 It will mean seeing my friends & touching their faces. Sharing their love & their laughter… and a few too many glasses of wine!

🔅 It will mean not being stuck here in lock down with my parents.

🔅 It will mean having my freedom.

🔅 It will mean play time and parties…

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But will it mean less time on my yoga mat?

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Will it mean forgetting to eat properly, as I’m often guilty of doing?

Or partying too hard?

Working more than is healthy?

Will it mean a return to the rush that doesn’t always serve me?

Being bashed about on the Underground at all sorts of hours; running myself into the ground with a distinct lack of sleep…?

If the last few weeks have been anything at all – they’ve been a time to stop, to retract, to reflect… to rediscover. To figure out what’s working in our life; and what doesn’t work at all.

For some, they’ve been a time of new learning… for others, a time of relaxation. For many – we’ve had enough now.

For me – a new life is just beginning.

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So today I’m suggesting:
“In the rush to return to the normal;
consider which parts of the normal are really worth the rush…”

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🔅 And what’s even better is I’ve created a little worksheet to help you do this! 🔅

DOWNLOAD your FREE worksheet NOW –
Or use the worksheet below to jot down your reflections!


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I’d love to know if you found this worksheet useful!
Feel free to share your comments!

 


Find out more about how Samantha can you support you in a
1:1 Life Coaching series
by following this link!

Samantha Kelsie | ZFG
Lifestyle Empowerment Coach

Permission to be – unapologetically YOU ⚡

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