Worksheets & Materials

Coach yourself like a badass with my FREE Worksheets & Materials – just scroll on down to take your pick!

Set your intentions with your very own ‘Fuck Yes’ Daily Planner
available when you subscribe to my mail list

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Reflecting on ‘real life’ in the middle of a Pandemic…

Why are we so keen to get back to normal, I wonder?

Or are we really that keen at all, when we think about it? 

You can follow the link to read the full blog post here,
or download the worksheet to use with your journal:

Ready to empower yourself with some real 1:1 Life Coaching?
Click here to learn more!

You’ve reached this far & you’re still super interested…?
Then you’re my kinda gal
(guy, non-binary, cup-of-tea… etc).

So, how about you drop me a message?


Samantha Kelsie | ZFG
Lifestyle Empowerment Coach

⚡ Permission to be – unapologetically YOU. ⚡